Author: Annie Liston Walters, RP, RCAT, MEd
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The Powerful Benefits of a Climate Café
a Group art therapy Session The climate crisis is more than a scientific challenge; it’s an emotional one. With news of extreme weather events, species loss, and policy debates constantly in our feeds, it’s easy to feel overwhelmed, isolated, or anxious—a phenomenon known as climate anxiety/grief or eco-distress. Joining us for a Climate Cafe Art…
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What is Art Therapy?
What is Art Therapy? Art therapy is a unique form of psychotherapy that uses the creative art-making process to improve a person’s physical, mental, and emotional well-being. At Toronto Art Therapy Space, our art therapists facilitate this therapeutic approach, which can benefit individuals of all ages. The Essence of Art Therapy Art therapy involves using…
